Wales mindful Props to Help You Explore Lord of the Dance With More Flexibility—And Honesty

Member Exclusive Become a member to unlock this story and receive other great perks. There are few poses I have clear memories of doing for the first time. I don’t remember my very first Downward-Facing Dog (do you?), but for some reason, I can recite every detail of my first attempt at Natarajasana (Lord of…

Here’s a new post from https://www.yogajournal.com/poses/types/standing/prop-practice-natarajasana/:

Natarajasana is a posture you can choose to “perform” or do with curiosity. And the best way to better observe your movements in this pose is by adding props.
The post Props to Help You Explore Lord of the Dance With More Flexibility—And Honesty appeared first on Yoga Journal.
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Natarajasana is a posture you can choose to “perform” or do with curiosity. And the best way to better observe your movements in this pose is by adding props. The post Props to Help You Explore Lord of the Dance With More Flexibility—And Honesty appeared first on Yoga Journal.

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