UK spirit Why You Should Laugh, Sigh, Yell, & Even Sob During Your At-Home Yoga Practice

Feel free to let it all out. The post Why You Should Laugh, Sigh, Yell, & Even Sob During Your At-Home Yoga Practice appeared first on Yoga Journal.

Here’s an interesting article from https://www.yogajournal.com/practice/yoga-emotional-release/:

Feel free to let it all out.
The post Why You Should Laugh, Sigh, Yell, & Even Sob During Your At-Home Yoga Practice appeared first on Yoga Journal.
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Feel free to let it all out. The post Why You Should Laugh, Sigh, Yell, & Even Sob During Your At-Home Yoga Practice appeared first on Yoga Journal.

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