Shropshire spirit Dancing in Heels

Trisha Fey Elizarde (she/they) is a dance creative, model, and 200-hr CYT yoga teacher dedicated to nurturing radical resilience—and Yoga Journal’s 2021 Live Be Yoga Experience Ambassador. Trisha is a proud Pin@y American passionate about using dance and movement as art to unveil creative expression and reclaim pleasure. She facilitates trauma-sensitive movement practices, breathwork, and…

Here’s a good article from https://www.yogajournal.com/live-be-yoga-featured/dancing-in-heels/:

Live Be Yoga Ambassador Trisha Fey Elizarde provides instruction in living a pleasure-centered life with this special dance class choreography (heels are optional).
The post Dancing in Heels appeared first on Yoga Journal.
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Live Be Yoga Ambassador Trisha Fey Elizarde provides instruction in living a pleasure-centered life with this special dance class choreography (heels are optional). The post Dancing in Heels appeared first on Yoga Journal.

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