Powys mindful Tree Pose

A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded. The post Tree Pose appeared first on Yoga Journal.

Here’s a new article from https://www.yogajournal.com/poses/types/balancing/tree-pose-2/:

A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded.
The post Tree Pose appeared first on Yoga Journal.
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A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded. The post Tree Pose appeared first on Yoga Journal.

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