Oswestry area spirit 5 Not-So-Intense Variations For Side Plank

Challenge your balance and stretch your body in all the same ways as Vasisthasana, while dialing down the difficulty. The post 5 Not-So-Intense Variations For Side Plank appeared first on Yoga Journal.

Here’s a good post from https://www.yogajournal.com/poses/types/balancing/5-side-plank-variations/:

Challenge your balance and stretch your body in all the same ways as Vasisthasana, while dialing down the difficulty.
The post 5 Not-So-Intense Variations For Side Plank appeared first on Yoga Journal.
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Challenge your balance and stretch your body in all the same ways as Vasisthasana, while dialing down the difficulty. The post 5 Not-So-Intense Variations For Side Plank appeared first on Yoga Journal.

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