shropshire therapy, yoga, acupuncture and alternative treatments centre logo

ZB

Oswestry area mindful Slumber Struggles? These Yoga Poses Guarantee Better Z’s

Member Exclusive Become a member to unlock this story and receive other great perks. In an ideal world you’d fall into a deep slumber the second your head hit the pillow and stay that way for eight full hours until you woke up bright-eyed and bushy-tailed. But how often does that happen? Millions of Americans…

Here’s an interesting post from https://www.yogajournal.com/yoga-videos/yoga-poses-better-sleep/:

These asanas promise sweeter dreams, Sandman not required.
The post Slumber Struggles? These Yoga Poses Guarantee Better Z’s appeared first on Yoga Journal.
.

These asanas promise sweeter dreams, Sandman not required. The post Slumber Struggles? These Yoga Poses Guarantee Better Z’s appeared first on Yoga Journal.

Find More Shropshire Treatments

We only work with Fully Trained Professional Therapists and Teachers

Feel free to drop us a line

Contact

+48 (097) 543 74 34

Address

Shropshire Therapies
Shropshire
UK

Social