Her thoughts on the practice give us something to chew on—literally. The post Finally, A Former Goop Employee Says What We’re All Thinking About Juice Cleanses appeared first on Yoga Journal.
These non-perishable canned foods pack a nutrition punch. The post 5 of the Healthiest Canned Foods to Keep in Your Pantry, According to an RD appeared first on Yoga Journal.
These tips will help you master the art of grocery shopping on a strict budget and still get everything you need, without feeling like you’re sacrificing. The post 14 Easy Habits That’ll Help You Save Money at the Grocery Store appeared first on Yoga Journal.
It just takes one simple swap. (Yes, really.) The post This One Small Change Can Make Your Diet Significantly More Sustainable appeared first on Yoga Journal.
Heart disease, infections—and even toothaches. Research suggests garlic can play a role in reducing a wide array of ailments. The post Here’s Why Garlic Is Such a Great Ingredient for Winter Wellness appeared first on Yoga Journal.
Seafood might be the most popular – and easiest – way to make sure you're getting plenty of omega-3 fatty acids. But it isn't the best for the ocean or the environment at large. Instead, try these sustainable swaps. The post 5 Sustainable, Ocean-Friendly Ways to Get More Omega-3s appeared first on Yoga Journal.
Research shows these five foods may help you feel better, faster The post These Are the Five Best Foods to Eat When You Have a Cold appeared first on Yoga Journal.
Vitamin B12 is an important player in keeping your engine running and your energy levels up. Find out which foods can increase your intake naturally. The post Need More Energy? Try These 5 Foods Full of Vitamin B12 appeared first on Yoga Journal.
