Tag Meditation

Shropshire updates Can You Be Too Mindful?

shropshire-updates-can-you-be-too-mindful?
Living with attention can reduce stress, but recent research suggests that too much stillness can actually breed anxiety. Here’s how to find the sweet spot. The post Can You Be Too Mindful? appeared first on Yoga Journal.

Oswestry area helpful Moonlight Meditation

This Moonlight Meditation is part of a special practice series presented by Visit Sun Valley, Idaho—the Official Destination of the 2021 Live Be Yoga Experience. See also:  The Healing Power of Open Spaces practice series presented by Visit Sun Valley. The post Moonlight Meditation appeared first on Yoga Journal.

We only work with Fully Trained Professional Therapists and Teachers

Contact

+48 (097) 543 74 34

Address

Shropshire Therapies
Shropshire
UK

Social