Tag Balancing Yoga Poses

Powys mindful Tree Pose

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A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded. The post Tree Pose appeared first on Yoga Journal.

Wales healing Eagle Pose Made Easy

wales-healing-eagle-pose-made-easy
If you've ever silently cursed as your teacher started to cue Eagle Pose, you're not alone. Here's how to make it a lot more tolerable—and doable. The post Eagle Pose Made Easy appeared first on Yoga Journal.

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