Balance any excess vata in your disposition with these delicious hot beverages. The post 3 Vata-Balancing Drinks to Warm Your Spirit appeared first on Yoga Journal.
Looking to spruce up how you use those Thanksgiving leftovers this year? Then this piece is for you! From leftover Tthanksgiving pizza to turkey pasta, we’ve got a recipe just for you. The post 10 Creative Ways to Use Thanksgiving Leftovers appeared first on Yoga Journal.
Fruit bowl or fridge? Tomatoes can be a tricky fruit to keep fresh, and you’re probably storing them wrong. Find out where you should keep yours for the longest lifespan and juiciest flavor. The post Before You Put Your Tomatoes in the Fridge, Read This appeared first on Yoga Journal.
Tired of burning cookies and wondering why your cakes and loaves never turn out quite right? You’re probably using the wrong kind of baking pan. Find out when you should be using metal versus glass pans— and why it matters. The post Stop Ruining Your Baked Goods By Using the Wrong Pans appeared first on…
Find your calm while cooking with these tips. The post 5 Steps to Reducing Anxiety in the Kitchen appeared first on Yoga Journal.
Most of us reach for that cup without thinking, but there are plenty of good reasons to drink coffee (including its health benefits) – especially if you buy the right kinds. The post Yes, You Should Drink Your Morning Cup of Coffee. Here’s Why. appeared first on Yoga Journal.
Trying to eat more fall fruits and veggies but find yourself in a rut? Consider adding these 10 foods to your grocery list to get your seasonal produce fix. The post Here’s What Seasonal Produce You Should Add To Your Plate This Fall appeared first on Yoga Journal.
Are your water bottles full of…well, you don’t really even know? Clean them with this guide. The post This Is Your Sign To Deep Clean Your Water Bottle. Here’s How. appeared first on Yoga Journal.
Need to take your avocados from rock hard to perfectly ripened and ready for use? Here’s how you can achieve the right balance of texture and ripeness – and how to avoid effing it up. The post How to Soften Rock-Hard Avocados in 1 Day (And Avoid Totally Ruining Them) appeared first on Yoga Journal.
Hopefully, you are already starting your day with breakfast instead of running out the door on an empty stomach. Among the slew of reasons why breakfast is so important, data shows that breakfast skippers consume significantly more calories, carbohydrates, total and saturated fat, and added sugars during lunch, dinner and snacks than those who are…