Find your local Shropshire Therapy or group

You are welcome to visit our local pages where every person is treated with high attention

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Your freedom awaits

Make yourself a priority


Reduce Stress

Inner Peace

Life Balance

Take care of your mind as well as your body. Create a safe, relaxing place for you to recharge. Have only the best and most experienced teachers help you take your practise wherever you want it to go. Bring together a warm community of friendly, like-minded people.


Available in Shropshire

World-class teachers

Yoga aims to bring people together, alleviate pain, and thereby accessing more freedom and activities.

Mindfulness Meditation

Meditation is a simple technique that anybody may do to reduce stress, increase calm and clarity, and promote happiness.


Shropshire has a small number of acupuncture specialists that can cater to your specific health needs, 

Energy Healing Experts

Reiki is not an alternative treatment for medical issues, but an adjunctive therapy that can help support healing and increase a feeling of well being.

Restorative Massage therapists

Many sports massage therapists located near Shrewsbury have personal expertise in the exercise sector and will know your demands and have the expertise to provide results.

Counselling and Therapy

In a society when we have so many expectations, counselling is a place where the sole expectation is that we show up.
Whether you are dealing with depression, anxiety, dating difficulties, trauma, loneliness, creative blocks, life transitions, or other issues, we can help.


Home and on-the-go Classes

Flow Into Strength

Ashtanga Intermediate Series

Rise & Flow: Morning Yoga

Power Yoga Sculpt

Mind, Body, & Soul Flows

Yoga For Better Sleep

Shropshire Therapies Updates

Recent News

Latest posts

Hot Yoga Classes Wrexham – Splits are a good preparation to bend your back. The splits stretch the hamstrings in one leg

Anti Gravity Yoga Wrexham Splits are a great way to prepare to back bend. Splits stretch hamstrings from one leg. The splits also extend to the rear that is the hip. It’s vital to keep the hips in a straight line when moving one leg…

therapy groups shropshire

Samskara Yoga

Samskara Yoga One of the fundamental purposes of yoga is to acquire sattva, or inner peace and harmony. We find it difficult to retain our sense of inner tranquilly when we trigger a samskara, an unconscious mental and emotional habit, thought emotion. In the unconscious…

What is the best beginner Jo Williams Yoga Wrexham?

Yoga is the most effective exercise for individuals who have previously never tried it. If you’re looking to improve your fitness, lose weight, or simply feel better about yourself, yoga is your most effective place to begin. Find out more on the Yoga Wrexham website…

Limitless learning

Beginner Friendly Classes

Learn about the developing Shropshire Therapy Community

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We only work with Fully Trained Professional Therapists and Teachers


+48 (097) 543 74 34


Shropshire Therapies